From Overthinking to Aligned Action

A FREE 2.5-Hour Multi-Expert Masterclass
Sunday April 6th 2025
at 09:30 - 12:00 (GMT)

Break Free from Analysis Paralysis and Start Taking Confident Action.

Are You Ready to Stop Overthinking and Start Living?

Do you find yourself stuck in a cycle of "shoulds" and endless deliberation? Are you making all the "right" external changes but still feeling something's missing? Do you know you're capable of more but can't seem to break free from fear and overthinking?

You're not alone. And there is a way forward. READY?

YOU’LL DISCOVER:

  • A Clear Decision-Making Framework

  • Mind-Body Connection Tools

  • Expert Strategies for Key Life Areas

  • Immediate Implementation Techniques

Who is this for?

  • You're tired of getting stuck in analysis paralysis

  • You want to make decisions with more confidence and less stress

  • You know what you want but overthinking holds you back

  • You're ready to turn knowledge into action

  • You want to break free from people-pleasing and "shoulds"

  • You're looking to create a life that feels meaningful and authentic

Who this is NOT for:

  • Those completely satisfied with their current life

  • People wanting a quick fix with zero effort

  • Those unwilling to be honest with themselves and learn

MEET KAT - YOUR MASTERCLASS HOST

​​Kat Amey is a qualified Life Coach and Retreat Host who helps people break free from feeling stuck and create a life that feels purposeful and authentically theirs. She helps her clients explore the fears and limitations that lead to overthinking, enabling them to take aligned actions and rediscover their spark.

Through her coaching, Kat empowers individuals to rewrite their success markers and embrace a more fulfilling path forward.

Live your life, your way

Feedback from past workshops

“This morning I really realised how much I needed to journal how I felt. This time of year always hits me with nostalgia but I wrote about it & then chatted to my PT about it! Thank you for the workshop, easy points to follow” ~ Alison

“Your workshop really brought me some focus to move towards my goal and others.” ~ Claire D

“It was a very thought out event that has given me lots of inspiration. Thank you so much. ~ Sammy

“Thank you! I enjoyed the workshop and it enabled me to find a path forward on a new goal.” ~ Jess

FAQs

Do I need to join for the whole 2.5hrs

I highly recommend that you do but if your schedule doesn't allow this then that's ok.

Will the Masterclass be recorded?

Yes, I will be recording the full Masterclass and sharing this with those that sign up. But there may be some extra bonuses available for those that do show up live.

Where is this hosted?

It'll be on Zoom and a link to join the session will be sent nearer the time.

Will I be able to ask the experts questions?

Yes, we will have time for a short Q&A after each session. If we don't have time to cover them all, please connect with the expert on their IG page.

Can I invite others to join?

Absolutely! Please share this webpage link with them. I'd love to welcome new faces into my world.