Testimonials
Meet my clients…
BELOW YOU’LL FIND SOME OF THE KIND WORDS MY INCREDIBLE CLIENTS HAVE WRITTEN OR SPOKEN ABOUT WORKING WITH ME.
My clients come from a range of background. I’ve coached business owners and company employees, single or committed. But, they have one thing in common - they are ready to stop settling for an ‘ok’ life.
Many come to me feeling stuck and unexcited by the life they are living. They feel confused as to how they have built a life that isn’t truly the one they want to live. They leave feeling reconnected with the true version of themselves. They start taking actions that are aligned, perhaps changing careers, setting boundaries with family and friends and creating wellness practices that help them to feel great. They learn the importance of prioritising themselves. In short, my clients are action takers who are ready to live a life they love.
WILL YOU BE NEXT?
Emily, 1:1 Client
“I really wanted to work through and address all of the things that I was feeling so that I could process it, make sense of what was possible and let go of what wasn’t - then discover a way to get back on track. My ultimate goal was to reclaim the love for myself and my life and find my spark again.
I truly feel that the work I did with Kat offered so much perspective. Her approach really allowed me to find the answers within which has given me the ability to gain back my self confidence and move through life in a totally different way.
I learnt that support and connection is just so valuable and having it changes everything. Kat just has so much kindness, compassion and wisdom to offer to support you on this journey to becoming a better version of you.”
Lucy, 1:1 Client
“I found Kat at a period of huge transition in my life. I felt very lost and without stability. I left a job that, on paper, was perfect. It had financial stability, great benefits and good future prospects. But Kat helped me to see that it’s not a bad thing that I left. It wasn’t good for my mental health and she helped me to navigate my conflicting emotions about taking such a leap.
I have just started a job in a completely new industry that I am SO excited about. Kat has helped me to see how valuable it is to have a job that you feel passionate about and that feeds your mind instead of draining it.”
“I feel privileged to have had you along this journey…”
Rachel, 1:1 Client
“I’ve been working with Kat for a few sessions now and I feel I can now give her the testimonial she truly deserves.
Sessions are a safe space for me to unearth deep rooted fears that have really been holding me back. There’s one particular fear that I wasn’t quite ready to face at first, but during our time together we’ve really built up the trust to feel safe to go there. I always feel so supported. Our most recent session ended with me setting some actions for myself. These actions have already changed my life for the better. I feel so much lighter since I’ve faced my fears. Kat is like my own personal cheer leader.
She’s an excellent life coach and I am so glad I found her. Thank you Kat. Xx”
Kirsty, 1:1 Client
“Prior to working with Kat I was feeling disconnected to myself. I wanted to connect with and be happy with myself by successfully having a routine consisting of some yoga and journaling. Looking back over the past 3 months I have really had a lot of success and overall I feel more connected with myself and can identify when things get rough. I’ve now put in place strategies so that these challenging thoughts don't last for a prolonged period.
You owe it to yourself to be self indulgent, create the time, space and happiness you deserve. You are here to make yourself happy first. I loved Kat's style, I feel this is what has helped me fully commit to the sessions as she is genuine.”
Kate, 1:1 Client
“Working with Kat has been both joyful and transformational.
My goal was to create a new schedule that enables me to meet my wellness goals and feel great, with a particular focus on my morning routine and starting each day in a positive way. With Kat’s support, I have learned what works for me and what doesn’t work for me, and experimented with different wellness activities at different times of day. The end result is that I’m now waking up earlier, making time for yoga several times a week and have also started doing some strength training again.
I really value Kat’s coaching and guidance and I particularly enjoy her style of teaching yoga – it’s nourishing, gentle, mindful and completely focused on what feels good rather than looks good. I highly recommend Kat to anyone wanting to work on their wellbeing!”
Lexi shared her key takeaways
Hayden's reflections after our session
Clare sharing her wins
Kirsty smashing her journaling goal
