Thank you for requesting your free guide.

The guide will be with you before you can say Namaste! If it’s not there check your junk mail just in case they think I’m spam.

In the meantime I’d love for you to join my private Facebook Group - The Confident Yogi Club. It’s a wonderful community of kind-hearted people with a shared intention - to find confidence with their yoga practice and improve their physical and mental wellbeing.

I offer short yoga videos, reflective questions, exclusive talks with other experts and wellness tips to help you stay motivated and feel supported.

Click the button below to join us.