I’ve made all the excuses in the past as to why I don’t practice yoga and yet here I find myself teaching yoga and supporting people to build a simple practice. So how did I get here?

I share how I broke through my resistances to yoga and created a consistent practice that I commit to and actually enjoy!

Do you think yogis are always in this state of calm and pure bliss? Think again!

I’m about to confess all to you about what being a yogi really looks like.